Common Sleep Challenges
Monday, June 27th 2022
11am EST
If you are unable to attend, the replay will be available until July 18, 2022
Are you coping with false starts, split nights and early rises? Does your little one constantly wake within the first hour of bedtime, consistently and chronically wake for 1-2 hours in the middle of the night or struggle to start their day at 6am or later?
Do you need guidance in making changes to these patterns while still remaining close and connected to your child?
Are you looking for education in identifying both causes and solutions for one or more of these challenges?
Do you need support in how to address false starts, split nights or early rises without the use of sleep training or separation?
Are you interested in learning actionable steps to make changes in a way that honours your instincts?
We are covering:
- Understanding of the fundamentals of sleep and how sleep works
- How to identify the cause of false starts, split nights and early rises
- How to apply solutions to make changes to these patterns
- Actionable steps to eliminate wakes within the first hour of bedtime, extended wakes in the middle of the nights or wakes before 6am
- Goal setting and supporting emotions
- Maintaining connection and secure attachment throughout changes
