First Things First
We’ve built this course in the same way that we’ve supported all our families one-on-one. First starting with the fundamentals of sleep. We talk you through everything you need to know about how sleep works, how to best set yourself up for success, and what factors may be preventing your family from getting the sleep you all need (and trust us, we’re never blaming you for creating bad habits!). The fundamentals modules are made to educate you and empower you to make changes to your little one’s sleep while keeping their unique needs at the top of mind. We never suggest a blanket approach because it just doesn’t work.
More Sleep For the Whole Family
Once those fundamentals are in place, we move on to how you can address common sleep challenges and walk you through exactly how we make our most popular sleep transitions so you can implement those changes within your family, at the pace that works best for you. For all of these changes, we know that one approach is never going to work for all families, so we’ve laid out different strategies for you so that you can pick something that feels really good for your family, since you know your baby best.
Attachment as the Focus
We don’t believe in sleep training so every single approach is built with your relationship and attachment to your child at the centre of the approach. We want you to stay close and connected while supporting your baby through any changes.