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Challenges, Solutions, and Sleep Transitions
11 Lessons -
$139 USD
What You Get
First Things First
We’ve built this course in the same way that we’ve supported all our families one-on-one. First starting with the fundamentals of sleep. We talk you through everything you need to know about how sleep works, how to best set yourself up for success, and what factors may be preventing your family from getting the sleep you all need (and trust us, we’re never blaming you for creating bad habits!). The fundamentals modules are made to educate you and empower you to make changes to your little one’s sleep while keeping their unique needs at the top of mind. We never suggest a blanket approach because it just doesn’t work.
More Sleep For the Whole Family
Once those fundamentals are in place, we move on to how you can address common sleep challenges and walk you through exactly how we make our most popular sleep transitions so you can implement those changes within your family, at the pace that works best for you. For all of these changes, we know that one approach is never going to work for all families, so we’ve laid out different strategies for you so that you can pick something that feels really good for your family, since you know your baby best.
Attachment as the Focus
We don’t believe in sleep training so every single approach is built with your relationship and attachment to your child at the centre of the approach. We want you to stay close and connected while supporting your baby through any changes.
We know this will give you everything you need to navigate your baby’s sleep.
Included in your purchase:
Ready to get more sleep without sleep training?
What's In the Course?
FAQs
Will my baby cry?
Babies often cry in response to a change we’re asking them to make, but we believe these tears should be supported with love and empathy. Within the course we guide you through supporting emotion. You will learn all about how to guide your child through the changes while respecting and supporting their tears in a responsive way. We always ask that you are supporting your baby through any change and that you stay both physically and emotionally present with them at all times. We never ask you to leave the room or respond in intervals because we know babies need parental presence to down-regulate.
Is there any sleep training involved?
NO. We don’t believe in sleep training and it’s never a solution we recommend to families. Our course was created to guide your family through sleep transitions without the use of any separation based techniques. There is absolutely no sleep training involved in this process. We have provided you with a comprehensive explanation of attachment and emotion so you can guide your child through all changes in the most responsive way possible.
What do you define as sleep training?
We define sleep training as the use of separation - whether physical or emotional - from our child to achieve a desired behaviour. We want to put the relationship first, always, so we encourage you to stay present, physically and emotionally, so that you can follow your instincts and attune to your baby in every interaction you have with them.